Yet another reason why exercise and consistent physical activity is so important! Check out this article that talks about a research study that shows those women sit more than six hours a day have a 40% chance of dying sooner than women who spend less than three hours a day sitting!
Childhood obesity is going mainstream as ABC Family tackles the issue in it's new drama, "Huge" based on the book by Sasha Paley. Have you seen it, what are your thoughts?
What do you think of this clip that was put together from our Children's Sports & Fitness Expo? Hit us up in the comments!