In this episode of our Six Weeks to Fitness Podcast, I will be joined by Zhivi Williams, Certified Women's Fitness and Nutrition Specialist and founder of "Leading by Example," a fitness company based in Charlotte, North Carolina. Zhivi’s journey towards living a healthy lifestyle started after her doctor diagnosed her with a chemical imbalance while in public school. Most doctors today would prescribe drugs to treat such a condition, but Zhivi’s doctor told her mother to enroll her in an exercise program. Zhivi will discuss her journey along with her exercise routine and meal plan. Zhivi was one of the featured stories on the Black Weight Loss Success website on August 2, 2014. Zhivi's story is truly inspiring and full of passion and enthusiasm for health.
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