In this episode of our Six Weeks to Fitness Podcast, I will be joined by Tanisha Burke, a healthy lifestyle Wellness Coach out of Rockledge, Florida. During the interview, Tanisha will share her very unique and innovative approach to wellness coaching. She will also explain why she does not subscribe to the “one size fits all” model when it comes to designing wellness programs for her clients. Tanisha will also discuss her personal journey into health which started a couple of years ago while preparing to go on a very popular rollercoaster ride in Ohio, when she realized she could no longer fit in the seat. This was a devastating blow to Tanisha, but instead of giving up on life and the things she enjoys, Tanisha took action! She changed her lifestyle and took the necessary steps to lose weight and improve her health and as a result, lost 103 pounds in 18 months. Tanisha is now sharing her knowledge and expertise with others with her “Fit For Life by Tanisha” wellness coaching business. In addition, Tanisha and her husband owns a “DJ” business while also working full time. Tanisha is on a mission to help others and to enjoy life in the process. This is truly an inspiring story.
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