Episode #60 of our Six Weeks to Fitness Podcast
In this Episode of our Six Weeks to Fitness podcast, I will be joined by Tricia Montgomery, founder and CEO of K9 Fit Club. She is the nation’s leading expert and pioneer in human/canine fitness. Her diverse experience in veterinary medicine, public relations, animal rescue, personal training, and her own weight loss journey gave her the perfect combination of skills to create a nationwide community of certified trainers – dedicated to the health, fitness, and wellness of dogs and their people. After a visit to the veterinarian with her dog Louie, Tricia realized the need for a fitness program, not just for her dog, but for herself as well. She ended up losing 130 pounds and Louie was able to shed four pounds. Her passion and love for both people and dogs led to the creation of K9 Fit Club, the nation’s first facility for both humans and canines alike. This is truly an amazing story. You can find out more about Tricia, K9 Fit Club and how to become a certified K9 Fit Club trainer at www.k9fitclub.com.
Click Below To Listen:
GET READY, GET SET, GET FIT!
(A Guide to Preventing Childhood Obesity)
For the past 30 years, obesity rates in the United States have continued to rise. It is no coincidence that the past three decades brought us 24 hours of cable television, home computers, high tech video games, social media and a steady increase in fast food restaurants. When you factor in a major decline in physical activity, it should come as no surprise that the former Chairman of the Joint Chiefs of Staff, General Richard B. Myers (2001 – 2005) called childhood obesity “a threat to national security.”
Vince Ferguson, certified personal trainer, creator of the Children's Sports & Fitness Expo and host of the Six Weeks to Fitness podcast, shares more than 25 years of experience in the helpful guide, "Get Ready, Get Set, Get Fit! A Guide to Preventing Childhood Obesity." Chock full of tips and advice on how to get your kids off the couch and into an active lifestyle, this book is a must-read for parents who care about their children's health!
It's time we get serious about obesity and the effect it's having on our children! For the past 12 years, Body Sculpt of New York, Inc. has been on the front lines battling obesity among our children and although we've helped thousands of children during this time, much more needs to be done! And we need your help to do it. Your purchase of this book will not only provide the reader with a myriad of tips and advice on how to help their child become more healthy and fit but it will also allow the organization to continue the work we're doing to address the ongoing obesity epidemic in our country. Now, that's money well spent!
Our Children's Sports & Fitness Expo, traditionally held in Brooklyn, New York, is now expanding to other parts of the city, but we can only do this with the help of people like you who believe that it's time to take a stand against obesity, not only in our lives but in our children's lives! "Get Ready, Get Set, Get Fit!" will give parents the information and advice they need to help their children to improve their health and increase their chances of living a happy, healthy and productive life! Can we count on your support?
100% of the proceeds from the sale of Get Ready, Get Set, Get Fit! are tax deductible and will be donated to Body Sculpt of New York, Inc., a not-for-profit health and fitness organization, and the Children's Sports & Fitness Expo. This will enable Body Sculpt of New York to continue the work the organization is doing to combat childhood obesity. For more information, please visit www.bodysculpt.org.
Get Ready, Get Set, Get Fit! comes with a Money Back Guarantee. if you're not completely satisfied with your purchase, you will receive a full refund, no questions asked.
LIMITED TIME OFFER!!
Get a (FREE!!) copy of 6 Weeks to a Flatter Stomach when you purchase a copy of Get Ready, Get Set, Get Fit! A Guide to Preventing Childhood Obesity.
When you place your order, you will receive your ebook of Get Ready, Get Set, Get Fit! AND as a special bonus, you will receive your FREE copy of 6 Wees to A Flatter Stomach!!
6 WEEKS TO A FLATTER STOMACH!!
"6 Weeks to a Flatter Stomach" details 10 steps to improve your health and flatten your stomach. Inside the book, you will find:
A six-week strength training program;
A six-week abdominal routine;
A six-week meal plan (including recipes for all daily meals and snacks)
AND as a special feature, the popular Peak 8 Interval Training.
This book is guaranteed to help you lose weight and burn fat!
ACCORDING TO THE CDC 54% OF AMERICANS HAVE DANGEROUS BELLY FAT!!
Did you know that 70% of your immune system is in your stomach OR that fat on the inside of your body (visceral fat) is even more dangerous than the fat on the outside (subcutaneous fat) because it surrounds your vital organs.
By flattening your Stomach Studies Have Shown That You Can Reduce The Effects of:
2. Heart Disease
4. Various Forms of Cancer
Look at what Six Weeks to A Flatter Stomach did for the participants in Body Sculpt of New York's Six Weeks to Fitness Challenge! It worked for them, and it will work for you!
Here are a few excerpts from Six Weeks To A Flatter Stomach:
Below are a few Testimonials from our Six Weeks to Fitness Challenge:
“I haven’t exercised in years. This book gave me the motivation to get up off my butt.” ~Tiffany Hunter
“Your book and the Six Weeks program had a very positive effect in my life because it motivated me to get back on the right track with exercise and nutrition.” ~Linda Nickens-Thomas
“This was a wonderful program. I learned exercising goes with eating healthy. If you want to lose weight you have to do both for a healthy life.” ~Sheila McAllister
“I learned nutritional information that I found very helpful and gained a lot of insight that will help me for a lifetime.” ~Rita Lawrence
“My eating habits have changed tremendously. I’m eating with portion control and will continue to exercise daily." ~Denise Bethea
Want to see your photo where Denise's photo is? Share your weight loss story after trying "6 Weeks to a Flatter Stomach." Email your before and after pictures along with a testimonial.
What better way to HELP YOUR CHILDREN than by setting a good example!! IF YOU are healthy, your children will follow your lead! TAKE CONTROL OF YOUR HEALTH! Get your Free Copy of 6 Weeks to A Flatter Stomach today!
Just "Click On The ("Buy Now") Button to the right and you will receive "Get Ready, Get Set, Get Fit! and you will also receive your free copy of 6 Weeks to a Flatter Stomach as an added bonus!
But wait, there's more!!!You will also receive a bonus extended version of Vince Ferguson's very popular 6 Weeks to Fitness Podcast, "The Keys to Optimum Health", with Certified Nutrition and Diet Specialist, Orvel Douglas. During the podcast, Orvel explains the Alkaline and Acidic connection certain foods have on our health. Once you understand this connection, you will never look at food the same way again!
REMEMBER, 100% OF THE PROCEEDS FROM THE SALE OF GET READY, GET SET, GET FIT! ARE TAX DEDUCTIBLE AND WILL BE DONATED TO BODY SCULPT OF NEW YORK, INC., A NOT-FOR-PROFIT HEALTH AND FITNESS ORGANIZATION AND THE CHILDREN'S SPORTS AND FITNESS EXPO, TO ENABLE THEM TO CONTINUE THEIR IMPORTANT WORK OF COMBATTING CHILDHOOD OBESITY.
TAKE CONTROL OF YOUR HEALTH AND THE HEALTH OF YOUR CHILDREN!!!
ORDER TODAY AND YOU WILL RECEIVE:
*GET READY, GET SET, GET FIT! A Guide to Preventing Childhood Obesity
*A FREE COPY OF 6 Weeks to A Flatter Stomach
*A FREE BONUS EXTENDED VERSION OF 6 WEEKS TO FITNESS PODCAST, "The Keys to Optimum Health"
SO WHAT ARE YOU WAITING FOR?
LET'S GET READY, GET SET, GET FIT!
ORDER YOUR COPY TODAY!!!
In this episode of our Six Weeks to fitness Podcast, I will be joined by Londin Angel Winters, a former Emmy award winning producer for NBC News and Co-Founder and CEO of Metaphysical Fitness. During the interview, Londin will explain how Metaphysical Fitness combines the power of modern science with the wisdom of ancient practice to strengthen your body, free your mind and nourish your soul. Londin will also discuss how she used the techniques from Metaphysical Fitness to transform her body when she was overweight to becoming “bikini ready” and winning first place in a figure competition in only 6 months at the age of 38 and how she is able to maintain this body 6 years later at the age of 44. Metaphysical Fitness trains the body, mind and spirit as one to get results. Londin calls this “perfect alignment”. Londin will also explain how the subconscious mind works along with visualization to achieve a sculpted body. If you ever wondered why you’re not getting the body you want through diet and exercise, listen to what Londin has to say about Metaphysical Fitness. It may be just what you need to help you reach your fitness goals. For more information about Londin Angel Winters and Metaphysical Fitness, you can visit her website at www.metaphysicalfitness.com.